Journals & Tracking
GLP-1 Wellness Journal
$16.99
Generic weight loss journals don't have dose tracking fields, side effect checklists, titration schedules, or protein intake targets. This one does. 200 pages of guided daily spreads, linen hardcover with gold foil stamping, lay-flat binding — designed to be a pleasure to write in every day. Each daily spread includes date, dose amount, injection/pill site, weight, side effect checklist, hunger level, protein intake, water intake, meals, and notes. Reference pages include titration schedules and a high-protein food list.
SKU: MW-WJ-001
Features & Benefits
- The first premium journal designed for GLP-1 users — not a generic weight loss tracker.
- 90 guided daily spreads with everything your doctor wants you to track: dose, weight, side effects, protein, water, meals.
- Reference pages that actually help: titration schedules, side effect guide, high-protein food list, measurement tracker.
- Premium hardcover linen with gold foil stamping — gift-ready and looks beautiful on your nightstand.
- 200 pages, lay-flat binding, A5 size. Refills available. 30-day money-back guarantee.
Specifications
| Format | Hardcover, lay-flat binding |
| Pages | 200 pages (90 daily spreads + reference pages) |
| Paper | 100gsm cream (no bleed-through) |
| Dimensions | A5 (14.8 × 21 cm) |
| Weight | 380g |
| Cover | Sage Green linen with gold foil stamping |
| Daily Spread Includes | Date, dose, site, weight, side effects, hunger, protein, water, meals, notes |
| Reference Pages | Titration schedule, side effects guide, protein food list, measurement tracker |
Complete Your Routine
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